Free dance videos
They say some of the best things in life are free.
Check out these free online classes so you can learn to twerk, samba and just enjoy moving your body for free.
They say some of the best things in life are free.
Check out these free online classes so you can learn to twerk, samba and just enjoy moving your body for free.
Practice your up and down twerk movement with me.
Song: Budum Badam Merzy, MIGHTY
Here’s a fun twerkout to the song Superfreak by Rick James.
It’s time to recap and refresh your moves. Try this dolphin wine, twerk and roll combo
Practice a little combo using a chest pop, booty pop (twerk up) and booty roll. Song: Fake Friends by Yemi Alade
Practice your go-go wine, wining and booty rolling with this drill. Song: Take Yuh Time by Gbmnutron, Stadic & Captain John.
Practice your OG twerk up and down, and heel twerk. Song: Lost & Found by Preedy
Here is a breakdown to practice the moves 'Make Up' from Angola and 'Loketo' from Cameroon. Song used: Koroba by Tiwa Savage
A quick recap of the standing bounce with heel twerk, so you can practice.
Wine and workout with me for 3 minutes. Beginner friendly.
Try this fun halloween workout to lift your spirits and your glutes!
Get a full body workout with the fun halloween twerkout challenge to the song ‘Monster Mash’.
Use this drill to practice your OG twerk with heel twerk.