Free dance videos

Practice the foundations of the basic samba form with this drill. 

Song: Galopa by Pedro Sampaio

This video will cover the very basic steps to learn to samba.

Use thie extended cool down to help maintain the body’s flexibilty and reward your body for all it’s hard work.

This video is great to practice afunda, balanço, contra tempo and rebola as a drill. 

Use this video to practice your hips when you samba.

Practice your samba and increase your speed with this video.

Use this drill to improve your hips when you samba

Song: Slow samba - Daniel S Carvalho

Use this video to warm up before trying any samba lessons or challenges.

Use this video to practice your samba and help build up your stamina.

Use this video to recap some simple preps and your samba base.

Here's the hip and samba drill we did to the song TOMA. There's no breakdown with this.

Use this video to practice the combo you learnt at the end of the samba class on 8 Dec 2024.

Learn to samba and practice the contra tempo timing step.

A 15-min workout to help you improve your samba hips.

Here is a full video explaining different exercises that you can do to help improve your samba.

Use this video to practice the mini combo from the online lesson (29 September 2024).

Learn the basic samba step and some transition steps. This is a beginners class.