Learn to twerk, samba & dance with joy and confidence. Appreciate all your beautiful jiggles.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and help you discover a fun way to celebrate the most important person in your life, you! 

Jiggle FiiT was created to help people who want to dance, get fit and look after their wellbeing. To help people find an inclusive space in-person or online to be free and themselves.

Jiggle FiiT classes celebrate you, your body and the way you jiggle. Ready to get started? Choose an option below

Upcoming classes and events

  • Twerk dance and fitness classes

    Mondays | 7:50-8:50PM, Fitness First (The Strand)

    Join me for fun twerk dance classes in London in April. Surround yourself with good vibes, great music and no dance experience needed. At the end of each class we finish on positive affirmations to leave you feeling empowered and energised.

    Join a class

  • Twerk and samba combo classes

    Wednesdays, 8:15pm - 9:45pm | REGEN London, Croydon

    Learn to unlock, shake and jiggle your beautiful body with twerk and samba classes in Croydon. The perfect way to bring positive energy and empowerment into your life through. These classes are a great way to relieve stress and help improve your mental and physical health.

    Join this class

  • 6 week online samba course for beginners

    Sundays | 6pm - 6:50pm + Recordings available

    If you've always wanted to learn the vibrant and energetic dance of samba, this is your chance. My online classes are perfect for those who are new to samba and want to get started in a fun and supportive environment. Classes start Sunday 5 May, 6pm - 6:50pm UK time and will run for 6 weeks.

    Start your samba here

  • Online twerk course for beginners and improvers

    Sundays | 7pm - 8pm Online, Recordings available

    Focusing on 5 ways to move the booty over 5 weeks. Each week we'll cover one way to move in lots of positions with lots of variations. We'll cover foundations, techniques, transitions with workouts to help improve your flexibility, agility and cardio. Classes start Sunday 28 April and will run for 5 weeks. Recordings available.

    Twerk online

  • RnB & Soca Twerk Workshop

    Saturday 22 June | 11am - 1pm, Flow Dance Studio London

    Join me for my first ever 2hr twerk and dance workshop in London. A 2hr RnB and Soca clas with a live DJ. Suitable for beginners as you'll learn all the moves step by step. No dance experience needed. Come jiggle joyfully.

    Grab a ticket

  • Shake It Up: Samba & Twerk Dance Fusion Workshop

    Monday 27 May | 10:15am, Olympia London

    Join me at the Mind, Body and Spirit Festival for a free dance class. Embark on a dance journey with my Twerk and Samba class, celebrating the joy of movement and cultural expressions.

    Join me

  • I’ve been twerking with Nana for almost a year now and it’s been the best dance class experience I’ve ever had! Nana creates such a lovely, non-judgmental space where everyone can just enjoy how their body moves. Twerking has helped me so much with my confidence and it’s just so much fun to shake your booty and swing your hips (even though it’s much more than that). I’ve learned a lot and enjoy the progress I’ve made and Nana is helping me to see that! She brings so much energy, love and joy to the room and it’s a wholesome experience I wouldn’t want to miss. X

    Anni, Twerk Student

  • I met Nana at a very delicate stage of my life, when I decided to heal from my eating disorder. I wanted to do something different with my body, to stop hating it.. found her on Instagram a year and half ago, and decided to go to my first class and it was the best decision of my life. I cried during our self-love affirmations, I challenged myself.. but something told me not to stop. I will never thank you enough for being a major part of my healing journey, with your contagious smile, your energy and your love and appreciation for EVERY BODY.

    Elisa, Twerk Student

  • Nana is a wonderful teacher. Her classes are inspiring and empowering. She teaches with kindness and a focus on self improvement, rather than comparison, which is a great lesson for life as well as dance.

    May, Twerk Student

  • I love how safe you make this space. Everything you say makes me feel comfortable and confident to try. It's definitely a step out of the comfort zone and you make that step easy to take. These are mind, body, soul classes - I come away feeling stronger across all three of these areas. Absolutely brilliant.

    Twerk Student

  • I’ve absolutely loved these classes. They are such a fun empowering place and also really good exercise. I used to struggle with feeling my body “jiggle” as I felt fat when it happened but now I’ve learned to love the jiggle via these classes.

    Twerk Student

  • Dancing with Nana is an absolute joy! She brings her full self to class - her style of teaching is easy to follow with clear instructions and musicality. She has created a really supportive, welcoming and affirming dance community where she inspires us to try new moves and speeds but no one feels pressured to go beyond their limits. Twerk with Nana makes me feel more confident and flexible and ready to take on the week.

    Amanda, Twerk Student

  • Nana’s classes are nothing but an open space for everyone to let themselves go and enjoy the music freely without judgement 💛☺️ Whether you are a beginner or advanced, Nana makes sure to cater to every level and keeps the class light, bubbly and fun - just like her! I highly recommend her class to anyone who is looking for a little pick me up, to learn some new moves or to show off their skills

    Tania

  • I started twerking with Nana back in 2021 when I joined a free Nike class. I didn’t know what to expect and was really nervous but as soon as Nana entered the room, all my anxieties melted away. She is joyous, detailed and caring, making sure that we master our twerk technique and feel confident within the moves. I have been attending Nana’s classes this year and she has genuinely helped me feel happy again. I can’t recommend her twerk classes enough. If you want to feel more confident in yourself, learn a new skill and have a fun time doing it, then join one of Nana’s classes now

    Ashleeka, twerk student

  • Twerk with Nana is always a highlight of my week. I love how she genuinely celebrates every twerker in the room just as we are while also challenging us to try new things. I’ve improved so much while learning with Nana. Her classes are always packed not just because she’s a brilliant teacher but because she has created such a joyful, welcoming space - that’s not always been my experience of dance classes in London. If you’re considering dancing with Nana, this is your sign to BOOK A CLASS NOW!

    Holly, Twerk student

  • Love you! Love what you do! I have always struggled to come to class as it’s Sunday evening and it was the last thing that I wanted to do.. BUT as soon as the zoom was one.. omg! My attitude completely changed and I felt sooo good! Happy!! And ready for a new week!

    Online twerk student

  • Just wanted to say thank you for your online classes! you are so joyful and encouraging and your energy shines through the screen! I actually managed to twerk tonight and was so proud of myself, also my legs are on fire. Thank you for reminding me that movement can be joyful and empowering. Gutted I don't live in London anymore, so I can;t come to your classes irl but so happy I've joined your online community.

    Online twerk student